Preliminary timetable - may be subject to change on short notice!
| Hour | Athlete no | Athlete |
| 12:00 | Doors open for audience | |
| 12:30 | Bikini fitness - final | |
| Stage walk 60 sec (optional) | ||
| 1 | Ida Olufsen | |
| 2 | Ida Reian | |
| Bikini Fitness – Round 1&2 | ||
| Bikini fitness – Award ceremony (NO&NM) | ||
| Stagewalk NM Finals | ||
| 3 | Ida Olufsen | |
| 4 | Ida Reian | |
| Bikini fitness – Award ceremony (NM) | ||
| 12:40 | Figure - final | |
| Stage walk 60 sec (optional) | ||
| 5 | Siri Schjølberg | |
| 6 | Hilde Fiskvik | |
| Figures – Rounds 1&2 | ||
| Stage walk 60 sec (optional) | ||
| 7 | Siri Schjølberg | |
| 8 | Hilde Fiskvik | |
| 9 | Ann-Sofie Lykke Gustavsen | |
| Figures – Rounds 1&2 | ||
| Figure – Award ceremony (NO) | ||
| Stagewalk NM Finals | ||
| 10 | Siri Schjølberg | |
| 11 | Hilde Fiskvik | |
| Figure – Award ceremony (NM) | ||
| 13:00 | Men's Physique – prejudging | |
| Stage walk 60 sec (optional) | ||
| 12 | Mokhtar Mohammadi | |
| 13 | Henning Lund | |
| 14 | Daniel Ek | |
| 15 | Mateusz Kielich | |
| 16 | Mateusz Drzewny | |
| 17 | Daniel Hansen | |
| 18 | Nicolay Baardseth | |
| 19 | Eirik Hesseberg | |
| 20 | Sebastian Ryzanowski | |
| 21 | Zhivko Stanchev | |
| 22 | Veysel Coskun | |
| Men's Physique – Rounds 1&2 | ||
| 13:30-14:00 | 30 min Break/pause | |
| Men's Physique – Finals (Top 6) | ||
| Stage walk 60 sec (optional) | ||
| Men's Physique – Award ceremony | ||
| 14:15 | Stage walk 60 sec (NM) | |
| 23 | Eirik Hesseberg | |
| 24 | Mokhtar Mohammadi | |
| 25 | Zhivko Stanchev | |
| 26 | Henning Lund | |
| 27 | Daniel Ek | |
| 28 | Nicolay Baardseth | |
| Men's Physique – Award ceremony (NM) | ||
| 14:35 | Fit Body - final | |
| Stage walk 60 sec (optional) | ||
| 29 | Ann-Sofie Lykke Gustavsen | |
| Fit Body – Round 1&2 | ||
| Fit Body – Award ceremony (NO) | ||
| 14:40 | Men's Bodybuilding | |
| 30 | Sebastian Ryzanowski | |
| 31 | Maciej Makuszewski | |
| 32 | Eirik Hesseberg | |
| 33 | Veysel Coskun | |
| Men's Bodybuilding – Routine | ||
| Men's Bodybuilding – Award ceremony | ||
| Men's Bodybuilding “I-Walk” (NM) | ||
| 34 | Eirik Hesseberg | |
| Men's Bodybuilding – Award ceremony (NM) | ||
| 15:10 | Award ceremony best stage performance |
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